Friday, February 8, 2013

Tough Mudder vs. Spartan Midwest


SPARTAN RACE RECAP
Super Spartan (8-9 miles)
Saturday, October 27,  2012
Marseilles, IL
10:00am Start Time

ARRIVAL     

I arrived at the race with my good friend Mike Durkin around 8:30am.  The temperature read off at 32 degrees when we arrived at the site.  We had about an hour and a half to kill before the race started.  That was plenty of time to get situated and ready.  Check in was done by your bib number rather than your last name.  This made the lines much easier to navigate.  They checked your ID and gave you your packet with your bib number.  They also provided a timing chip that could be strapped to your wrist or ankle.  I went with my wrist, stepped a few feet forward and got my number printed on my forehead by a kid no older than 12.  I was about to leave when a voice told me I forgot something.  I turned around and, much to my surprise, was immediately stamped on the side of the face with a big Spartan helmet logo.  The kid laughed.  I was too cold to think straight so I meandered off into the event area.

The event area held the typical fare of food, merchandise, and bathrooms.  Fire pits were set up and burning to help fight off the cold.  There were far less people at the Spartan race so bathroom availability was not an issue.  The unique thing was the obstacles and side events.  They had various mini-competitions out and about that started at various times throughout the day.  Pull-ups, tire flipping, and bench pressing.  I chose not to partake.  But they did have some demo obstacles set up for people to try out.  Spectator visibility was fantastic.  The course looped by the starting area twice on some very fun obstacles.  Mike and I were getting pumped just watching.  We were able to see the top three competitors finish before we started.  Sporting nothing but shoes and compression shorts, these maniacs blazed a trail through the final obstacles.  It was an odd sight to behold yet slightly reassuring that this was possible.  Undaunted by the task ahead, Mike and I journeyed forth to the starting line.

RACE START

The race start was much like the Tough Mudder.  A little cheesier on the announcer’s part in comparison to the Tough Mudder.  A lot of yelling and screaming and then finally, a 1, 2, 3, GO!  The first 2 miles were uneventful.  I only knew it was 2 miles because somebody told us it was.  There were no mile markers on the course.  There was nothing to encourage you that the end was near.  The terrain was never flat.  The longest flat section I encountered was about 100 yards long.  Everywhere else was either a gentle grade or up and down 10 to 20 feet on the hills.  There were no big hills thankfully, but there were some steep ones as I found out very soon.  The first obstacle was a steep hill with several ropes thrown down.  Shoes make a big difference on mud courses.  My Innov-8’s plowed ahead and I  shot out in front of my buddy Mike.  He had on the Vibram Five-Fingers.  He liked them, but never again for a mud race.  He slid everywhere in them. 

Water was abundant in the race.  There were lots of creek crossings and eventually an extremely long barbed wire crawl through uneven terrain.  It was at least 75 yards long.  This was the first total body exposure to the cold wet earth.  My legs didn’t like it.  I rolled where I could to save my strength and finally I squirmed out of the abyss and straight along a narrow ravine.  Mud was everywhere at this point until the end.  Very few places where actually dry.  We looped around and came back towards the spectator area.  Along the way, we had another obstacle.  This one consisted of pulling a block of concrete up about 20 feet using a rope and pulley.  Women had lighter blocks and the wait time was minimal.  They were heavy, but manageable.  Finally, we arrived back at the spectator area. 

The spectator area was watching a series of obstacles.  The first we had was the cargo net roll, followed by 2 short, 7 foot walls.  The walls were difficult in that the base was sloped away from you.  It made getting down and easy slide but getting up was hell.  I had to hook my leg over the top to pull myself over the slippery surface.  After the two walls, a short run, and then a 15-20 foot tower.  Straight up, then straight down the other side.  Very minimal on the padding if you fell.  Only a bit of hay to cushion your fall so everyone was taking their time.  After that, it was back on the trail again for quite some time. Eventually we hit some monkey bars but Mike and I cruised on through it.  Eventually we hit a unique obstacle.  I had to wait a few minutes until I could start.  I was given a 30-40 pound foundation block attached to a 6 foot length of chain.  I then proceeded to drag it around a 100 to 150 yard course.  Not too strenuous but my hands didn’t like it.  There were a few hills to navigate as well.  Back to running.  Eventually, we hit our first snag…

RACE MIDPOINT

The first conundrum we hit was the over and under.  Similar to the Tough Mudder’s obstacle, but far more difficult.  The logs forced you to squeeze under, but the hard part was going over.  There was nothing the help you climb.  The logs were anywhere from 5 to 8 feet up and were about a foot in diameter.  Jumping and grabbing was not an option.  We got some pointers from a fellow racer and found the technique.  One person would help another up.  The man up on the log would then sweep his feet over to the other side and then grab the other man’s hands below.  The individual up top would cross his arms to grab.  On the count of three, the man below would jump while the man up top fell.  This helped propel the other man up and over the log.  Once we had the technique down, the few remaining ones were very easy. 

Immediately after that was a log jump.  Several log ends were sticking up in water and one had to simply jump across.  I hit a snag when our line of logs had one that was submerged and I abruptly fell into the cold water.  But this is where Tough Mudder and Spartan Race differ.  Spartan Races punish those who fail an obstacle!  THIRTY BURPEES.  That was the toll for failure.  Exhausted and having wasted 5 minutes of my time, I pushed on to the balance beams.  Not wanting to fall off, everyone but scooted across.  This took way more time than necessary but the 30 burpees was too close in my memory.  After successfully navigating this obstacle, it was back to running and my first big idiot moment.

I got to the tire flip section and hit a snag.  They are supposed to be propped onto concrete blocks.  You flip them twice forward, then twice back and land on the block.  I saw one that wasn’t in use and proceeded to struggle.  It was stuck and heavy.  Note that it was not on the block.  Someone mentioned for me to get inside and pull.  Worked like a top.  However, on the third pull from the inside I didn’t get out of the hole quick enough and proceeded to flip over INSIDE the tire.  My buddy Mike saw the whole thing and laughed profusely at my misery trying to extricate myself from the tire.  Finally flipped it the last time and was off again.  My legs were burning at this point and the next obstacle sucked to say the least.

We arrived at a motorcycle track and was promptly handed a 40 lb sandbag pancake.  I’m not exaggerating on the pancake part.  It was about 20” in diameter and about 3-4 inches thick.  We had the privilege of running around the track, up and down.  Again, the 30 burpees for failure if you dropped the pancake.  Women had a lighter one as usual.  The run with these was about ¼ to ½ mile.  Not too bad but my legs were really burning now.

Next up was a couple sets of 6 foot walls and windows to jump through.  Standard issue.  Back to running.  The next few obstacles were all back to back.

Water again.  This time, a rope bridge.  One up top and one below to walk on.  Not too bad if your hands were alright.

Immediately after that was the log hop part two.  This time, the logs were stretched at waist high, directly across the water.  I thought it was another over and under at first.  Turns out, once you got up, it was a stay up situation until you got to the other bank or 30 burpees.  Scrambled across a few and then ran across the last 2.  They were spaced out about 3-4 feet apart so it was harder trying to go slow than just getting up and moving.  Onward to the next obstacle.

Another balance beam.  Long and arduous compounded by the fact that everyone was butt scooting across like a dog with worms on the carpet.  Not too pleasant but uneventful.  Back to running.


FINAL STRETCH

I could hear the base camp by now.  I knew I was getting close to finishing.  They decided to throw some deep mud pits in the way and a bunch of random holes.  My adrenaline was getting the best of me and pushed me forward.  Eventually, I hit the final stretch of obstacles.

The first one by the spectators was the traverse wall.  It was a 20-30 foot long section of vertical walls with 2x4 blocks nailed in at various angles for your feet and hands.  One would use these to move along the wall and ring the bell at the end to signal you are done.  I made it across easily but Mike fell off halfway.  I passed him on the way over to the next one as he did his 30 burpees. 

The spear throw was next.  Sounds simple.  But it was an easy defeat for me as my spear angled up and I was again pushing the earth doing my 30 burpees.  Thankfully, Mike was right back beside me after he missed his. 


Just a small fire.  Nothing crazy.
Short jog. Fire Jump. Short jog.

Rope climbs are supposed to be fun.  This one sucked.  I waded through water up over my head.  Okay, I swam to the knotted rope and began to climb.  My arms were tired but I didn’t want to do burpees again.  I struggled and finally rang the bell, 15 feet above the water.  Slid back down and climbed a hill to the chute.

Finish Line!
I call it a chute because that is what it was.  Ten feet wide with barb wire above and some of the nastiest mud I’ve ever been in.  The soil was mostly clay so it stuck like superglue.  The spectators liked it since they had a good view of the whole finish line.  Eventually, I made it too the giant plinko machine.

The plinko machine was about a 20 ft tall mound of earth with telephone poles stuck out to resemble a large plinko machine.  This obstacle was another that required help to pass.  I started to shiver as I waited my turn to climb the mound.  Mike’s lips were turning blue at this point.  Stopping in freezing weather is not a good idea.  Somehow, we made it over and ran to the finish line. 

AFTERMATH

Hoses are cold.  Beer was good.  Change tents had awesome heaters.

Great Success!


 Remember...

Nothing is impossible.  It just takes longer.

New Year and a Crazy Idea

It's not every day that you decide to do something beyond the ordinary.  Rarely will anyone decide for themselves to do something that the majority of people would deem as crazy.  Let alone find another person crazy enough to do it with them.  It's easy to get wrapped up in the day to day grind of life and ignore making a change for yourself.  Well late last year, that stagnation in my life came to and end when I decided I would qualify and then compete in the World's Toughest Mudder 2013.

In January 2012, I decided I wanted to try something different.  I had seen the ads for Tough Mudder in my area of northwest Indiana and decided to give it a shot.  I found a wonderful group of guys to do the event with and set about making the rest happen.  The training was fairly easy.  I was already in good shape from taekwondo but I ran very little.  I started running, gradually building up my mileage before the Indiana Tough Mudder.  I tried doing some of the recommended workouts on the TM website as well as running and maintaining my taekwondo regime.  After several long months, it was go time and I couldn't have been more excited!  I felt like a kid again getting ready to hit the playground.
All Done and Shot
Team Oldfarts, Not the best description by far.

The pace was easy but we soon got bogged down.  I couldn't run full out since I was waiting for some of our slower team members.  It was a run and wait mentality for about 8 miles.  Then it started raining.  The staff canceled out a lot of the obstacles and just told us to get to the finish line.  I made it through but sadly, no shocking since it was turned off.  I felt cheated but I couldn't feel too bad.  The Sunday event was canceled since the whole place flooded out.




I finally had my first taste of true competitive mud racing in my own town of Valparaiso, IN, the Mudathlon. A team with my company had formed and I decided to join up.  It looked like a fun venue.  Only 5k and the course was only a few miles down the road from me.  I slacked a little in my training since the Tough Mudder but since I was the only one with any obstacle racing experience, I was thrown into the forefront.  I have never had a real competitive nature until I ran this race.  Luckily, another coworker, Jake, ran it all out will me.  I finished 9th overall and our team placed 3rd.  It was great venue and the staff was amazing.

The Mudathlon also hooked a fellow friend of mine, Mike Durkin.  I was wanting to race more and so did he.  That's when we started training together on the weekends and decided to do a few mud runs together.  Our paces were similar and it added a competition in our training that we both sorely needed.  Both of us were too stubborn to let the other outdo him.  Our team mud run was at the
Muddy Patriot near Kalamazoo, IN.

Final Sprint
Jake and I at the Finish Line
Team Mud and Guts 




The Muddy Patriot was set up at the Timber Ridge Ski Resort.  I'll avoid the bad parts about the race and focus on the good ones.  The course was crazy in that it went up and down the slopes several times.  They also crammed the majority of the obstacles at the beginning of the race.  I didn't train well enough for the slopes and I payed for it.  I posted a dismal time compared to what I wanted to do.  Timing issues were present as well due to the setup of the course.  Lots of frustration over one race but a lesson well learned.  Pacing is key to these races regardless of the length.

I did my second TM in Wisconsin later in the year.  An entirely different group of guys, but I still had fun.  Team Bosak was a widely mixed group.  I wasn't the youngest but close enough.  Again it was the run to wait issue but I had a blast since the weather held out all day.  Blasted through all of the obstacles except for Hanging Tough.  Last ring slipped beyond my reach and I fell.  I was angry but overall I couldn't complain.  I had just as much fun as my Tough Mudder.  But I was craving something more challenging.  That's when Mike and I decided to do a Spartan Race.


We both signed up for the Midwest Super Spartan in Marseilles, IL.  The weather was abnormally cold for October.  Some of the earlier heats started when the temperature was below 32 degrees.  The setup was comparable to the other mud races I had been to already with vendors, bag check, contests, etc.  This venue stood out since it had some permanent obstacles that were significantly harder than most.  Particularly an over-the-log obstacle that required a partner to pass or to climb the poles on the edges to get over.  We got some pointers on the course on how to slip over with a friend and keep moving.  Saved us a lot of time.  The end of the course got bogged down a bit since we were catching up with the earlier heats on the obstacles.  My only heavy snag was at the tire flip.  The tire I picked was stuck solid to the ground and I couldn't pry it up.  I had to stand on the inside and pull on the rim, subsequently flipping my self with the tire.  Not a pretty sight but it worked.  I have a more detailed comparison that I put together for the guys on Team Bosak.  I'll post it later.

All in all, I was hooked.  Mike and I talked constantly about what we wanted to do next.  Eventually, it kept building until we decided to aim high and go for the WTM in 2013.  We set the goal of 7 laps for the event.  This is completely new territory for both of us.  Neither of us know what this year has in store for us but it'll be fun.  I plan on keeping my training logs here as well as any gear reviews prior to the race.  I'm going from a non-runner to a full ultra-marathoner within a 2 year time-span (started running in 2012).  Hopefully it works.  If not, it will be here for all to see.

Remember...

Nothing is impossible.  It just takes longer.





2012 Races Completed

  • Tough Mudder Indiana
  • Mudathlon
  • Tough Mudder Wisconsin
  • Muddy Patriot
  • Midwest Super Spartan
  • Valparaiso Turkey Trot

2013 Planned Races

  • Resolution Run 5k - January 1
  • Ringing in the Spring 10k - April 6
  • County Line Orchard 10 mile run - April 21
  • 500 Festival 1/2 Marathon - May 4
  • Tough Mudder Chicago - May 18
  • Tough Mudder Michigan - June 29
  • Mudathlon - July 20
  • Midwest Super Spartan - July 21
  • Chicago Mini-Marathon - September 8
  • Chicago Marathon - October 13
  • Manda's Race 5k - October 26
  • World's Toughest Mudder - November 16-17
  • Huff 30 mile Trail Run - December 28